LENS (Low Energy Neurofeedback System) therapy is a non-invasive neurofeedback technique that operates on the principle of low-energy electromagnetic fields. Picture it as a gentle, guiding hand for your brain's natural healing process. It's like a soothing whisper to your neural network, promoting balance and harmony. LENS Therapy uses real-time brainwaves in a matter of seconds, and provides results that can be seen very quickly and are long lasting.

An ionic foot bath is a wellness practice that combines water, salt and a small electrical current that can help promote detoxification using charged ionic energy. It is usually a 30-minute treatment session. During your session, the water in the foot bath will change color. The color change is caused by the oxidation of the metal plates in bath that react with the solutes released from the individual's body (toxins that are naturally released through your lymphatic and elimination systems). Almost everyone can benefit from an ionic bath and each person's bath will look different depending on past environmental exposures and your own specific health conditions. 

Unlock your full potential with personalized ADHD Coaching at Galena Wellness. Designed to empower individuals with ADHD, our coaching provides tailored strategies to improve focus, organization, and emotional regulation.

Through one-on-one sessions, we help you:

• Identify Strengths & Goals: Discover your unique abilities and set achievable personal and professional goals.

• Develop Practical Skills: Learn tools for time management, prioritization, and reducing overwhelm.

• Navigate Challenges: Gain techniques to manage impulsivity, procrastination, and emotional intensity.

• Build Confidence: Cultivate self-awareness and resilience to thrive in all areas of life.

Whether you’re a student, professional, or parent, our ADHD coaching offers compassionate support and proven methods to help you live a more balanced, productive, and fulfilling life.

Step into a serene space designed for healing and rejuvenation. Our Red Light Therapy Room is carefully crafted to provide a soothing environment where you can enjoy the benefits of this innovative treatment in comfort and tranquility.

The room is softly illuminated with a gentle red glow, created by specialized LED panels that emit precise wavelengths of red and near-infrared light. These lights are positioned to ensure even exposure, targeting your body’s cellular regeneration and natural healing processes.

A comfortable recliner or treatment table is at the center of the room, allowing you to fully relax during your session. The environment is peaceful, with sound-dampening features to minimize outside distractions. Optional calming music or white noise can be played to enhance your experience.

The space is kept at an optimal temperature to promote relaxation and allow the light therapy to work effectively without discomfort. Fresh, hypoallergenic linens and a sanitized setting ensure your safety and comfort.

This therapy supports a variety of health benefits, such as reducing inflammation, promoting collagen production, alleviating chronic pain, and enhancing overall wellness. Whether you're seeking recovery from an injury, relief from stress, or a boost to your skin’s natural radiance, this room is your sanctuary for healing.

Our team is available to guide you through your session, answer questions, and tailor the experience to your specific needs. We invite you to take 20 minutes out of your day to relax, recharge, and rediscover a sense of well-being in our red light therapy room.

Unsure of what health services you need from Galena? Contact MJ today and explore how best we can help support your wellness journey on this brief 15 minute consult. We offer LENS neurofeedback, Heartmath training, Education workshops (small or large group), red light sessions and much more!
Alternatively, please select this option if you would like to only purchase red light equipment and don't require any training or in-home services.

With a degree in Clinical Counselling and certification as a Level III Healing Touch Practitioner, Mindy Grover integrates mental, physical, emotional, spiritual, and energetic healing into her work. She supports individuals navigating addiction and mental health challenges through a compassionate, whole-person approach. Her additional training includes somatic healing, psychosomatics, yoga, the Comprehensive Resource Model, whole-person coaching, and children’s wellness programs such as Kids Have Stress Too!

Mindy brings a wealth of experience from leading workshops, caregiving, and public service. She also understands the entrepreneurial journey, having launched her first business at just 20 years old. As a Trauma-Informed Resilience Coach and Energy Therapist, she empowers empathic, purpose-driven individuals to move beyond fear, anxiety, and burnout, helping them reconnect with their inner being, cultivate self-growth, and live more authentically.

A brief, no-pressure video consult to help you learn more about my services and determine what kind of support is the best fit for you.

I’ll walk you through the differences between individual Stress Reset sessions and the 5 week Stress Resilience Coaching, and help you understand what would best support your needs right now.

A simple, supportive way to explore your options before booking a full session.